Crudivorisme The principle is simple: The foods eaten should not be cooked, but eaten raw. Unlike vegetarians, some crudivores can eat meat. In general, food can be dried and germinated. Honey and milk products and eggs are also allowed. By cons, grains and starches are not because they can be eaten without cooking through. It is rare that people who adopt this system are prone to cravings.
The major objective of such schemes is to remove accumulated waste in the body. It prevents certain diseases such as cancer, arthritis, diabetes … In principle, it allows no food to alkaline component. The key crudivorisme element is the conservation of the enzymes naturally present in fruits and vegetables. Their use would limit the work of the pancreas and the digestive system by avoiding to create. The living food would also prevent digestive leukocytosis manifested in turning the white blood cells of their main tasks.
The advantages and limitations of living food
