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How to Prevent Acne and Acne Covered with Makeup

It is a very common problem in adolescence, given the high blood levels of progesterone and testosterone. These hormones cause the sebaceous glands overwork, clogging the pores and lead to blackheads and pimples. Sometimes acne is caused by an allergy to food, such as wheat, milk or chocolate. There are many factors: hormones, diet or incorrect use of the creams.

Prevent Acne

The first step to prevent acne is to watch what you eat. A healthy diet, do not forget, is the first step. Foods rich in beta-carotene can help you maintain healthy skin, while riboflavin and vitamin B6 may reduce the secretion of excess fat and remove the tendency to pimples. Also, vitamin C can help prevent infection. Zinc is the mineral that is most favorable treatment. Consume seafood, poultry and lean meat to get it. Fill your fridge of fruit and vegetables rich in beta-carotene and vitamin C. And try not to eat chocolate, sweets, sugar and high-fat foods such as fried. Fruit juices can help detoxify the body by stimulating the kidneys besides providing vitamins and minerals you need the skin. Take them instead of carbonated beverages, are you not good at all.

Why leave the seeds?

The bacterial population irritates the skin and the pressure hormone testosterone stimulates the sebaceous gland, which secretes too much fat. Sebum composition changes and becomes a kind of wax with difficulty in going outside.
The pore becomes inflamed and produces excess keratinization impeding departure. So are beans and acne condition with special emphasis on big stages like puberty hormonal activity.

How to cover a pimple with makeup

Step by step:
1. Extends a fluid oil-free moisturizer all over my face. With the fingertip just put a little bit more over the grain and leave it one second to be well absorbed. The idea is that the surface of the “problem” is smooth, not dry or rough, as it is easier to cover a smooth surface and not be noticed skin changes.
2. With your fingertip or a brush very thin and smooth grain surface covered with foundation. Forget antiojeras for this application, since they usually have a shade lighter than your skin because its function is to illuminate a dark area of the eye.
If you put concealer over the grain only get more attention on it because they’ll light. So makeup, and do not stretch out with too much zeal because they erase.
3. Seal them with a loose powder in shades of yellow with the help of a tassel or cotton ball and remove what is left with a soft brush

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