Reticulum Rex Medical Centre

Archive for the ‘Depression’ Category

Depression is a disorder whose dominant symptom is a deep sadness. A harrowing intense sadness that translates into individual behaviors such as immobility, slowness in thinking, self-absorption, avoidance of contact with others, difficulty finding pleasure in something. In this box adds a momentum towards decreased activity: people complain about their inability to return, they feel a deep disgust as sensation in the chest and body and see before them a gray world, indifferent and disconsolate.

From what they perceive as unfavorable draw, how unhappy; Unfortunately this only offers the future is frightening to them. They show beyond a set of physical ailments such as fatigue, insomnia, digestive and cardiovascular ailments, and so on. His appearance comes after an emotional shock that produces feelings of loss (abandonment, infidelity of spouse, death of a family, job loss or social status) and who acts as the main trigger.

Because the physical signs that accompany all depression is becoming a complete clinical examination but not abusive, because if not, the patient walking for years by various specialists’ offices looking for the cause of “sick body” and a recipe that will help alleviate their suffering. Read the rest of this entry »

Now we want to give a twist to understand a little better this disease that affects mood and does not obey, in general, to a single source. With this, we wonder how to treat depression?

First you have to make very clear that if you suffer from depression treatments exist to combat it. There are many symptoms characteristic of depression (lack of desire to do things, sadness, apathy, pessimism, anxiety, lack of motivation, tiredness, etc), but you should know that by being too deep you can go.

The main thing is to change the chip and think positive. To do this, start by promoting optimal quality of life, doing things they enjoy the patient, who likes to try to be comfortable with himself. Arguably, the key is precisely this change of routines that blur the patient by others which is fine.

To do so, to rest and face the day with energy. It should be motivated and occupy the mind with pleasurable activities. We must also hold the line, nothing to eat less or binge eating, and that the ends are not advisable. Also, keep a full sexual activity is another factor that may help the patient to reconstitute an optimal quality of life, and there is nothing better than an orgasm to combat depression. Read the rest of this entry »

6 strategies to avoid falling into the depression. The best advice is to avoid it. How? Just behave and gestures that will surely all the difference:

1. Sleep 7 or 8 hours per day for your body recover.

2. Do not let anyone or anything that disturbs the view of herself. They can tell you what you want but is that whether it is going to give them credit or not.

3. Reinterpretation situations in their favor. Sometimes it seems like a drama, it is not. Is tired or irritated and any word to disturb. Ask yourself if what you said is so important. Read the rest of this entry »

Much is said about the mental state of the mother after giving birth. May suffer a slight depression also called baby blues to a very marked depression in which sometimes is not able or take charge of their own baby.

There are diverse research on postpartum depression but not as much about the period of pregnancy, as being equally important at this point are already known the effects of emotional state on the baby’s mother is brewing.

A study by the University of Hong Kong published in the journal Obstetrics and Gynecology has demonstrated that feelings of anxiety and depression in the mother can have serious consequences for the woman and baby, and it is also one of the factors that prone to suffer depression after childbirth. Read the rest of this entry »

An American study shows the possible link between depression may suffer the mother and the sleeping patterns of your future baby during its early years. Apparently, these problems affect children by altering the pattern of sleep and trouble falling creándoles.

It seems that there is a relationship between hormones suffer resulting from stress, anxiety, etc.., With the development of unborn baby’s brain, in theory these hormones that are blamed for some babies have more problems than others to sleep properly. Read the rest of this entry »

How to overcome the stress?

It is very important to feel good about work and try not to get carried away with stress and the consequences can affect not only your partner but to your family. It is therefore important to have good hygiene sobrellervarlo to life.

Stress at work can be caused by different reasons: an intolerable boss, colleagues with whom we We understand, unjustified criticism about the way we work, poor wages … etc.

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A heart attack or heart disease often caused by lack of exercise in addition to that poor diet and excess fat can trigger heart disease in terrible.

Added to this many patients feel depressed when entering a hospital and be detained, which takes them away from their families and even their work activities, to which end missing and which generates a return that chronic depression affect more than the same heart attack and could kill the patient.

A study by the New York Psychiatric Institute and Columbia Medical Center, patients suffering from heart disease and depression amounting to abandonment tend to occur, causing death to a percentage of patients were given antidepressants, but as is known to have an effect, one has to be with all the motivation to leave the depression, which in effect made the group were very good developments, while in patients who did not follow either the treatment the result was sadly the death or complication depending on the case.

That is why doctors recommend that the best recipe is the support of family and the patient’s will, and that with good nutrition therapy and may be out of this problem.