Reticulum Rex Medical Centre

Archive for the ‘Hypertension’ Category

On this occasion we why problems occur. We analyze what are the main causes of hypertension.

Must start from the assumption that hypertension is a disease that affects more than 30% of the Spanish who are between 35 and 64, and this percentage increases with age, so it is worth trying to find why does this disease: what are the causes of hypertension.

We can say that they are root causes of obesity, hypertension and obesity, coupled with a genetic predisposition, which must always be taken into account. Similarly, there are other factors that influence hypertension such as age, as we saw before, or gender, as men, before age 55 are more likely to have hypertension, while more than 75 years women have more risk. Keep in mind what foods contraindicated.

On the other hand, we can cite a number of secondary causes that affect blood pressure. Thus, excessive salt intake it seems like another decisive factor to trigger a high voltage. Affect sodium as salt.

Also, snuff, alcohol and a sedentary lifestyle with little physical exercise promotes the development of hypertension. Given this, people are less active have more hypertension than those who exercise regularly. Read the rest of this entry »

We will not find on this blog the importance of controlling hypertension. When levels of blood pressure rise in a sustainable manner, have to be watched to avoid problems. Know the risks of hypertension is essential to know what we mean.

One of the main risks involved with arterial hypertension has to do with the heart, hence the importance of eating a low-sodium to control blood pressure levels. Thus, having hypertension increases cardiovascular risk, which can cause a heart attack or stroke. If we focus on stroke, hypertension can cause stroke or thrombosis.

In addition, one of the main problems of hypertension is usually asymptomatic in most cases, that is, you do not have a more or less distinct symptoms. This is not always the case, since there are times that hypertension is often accompanied by headache, especially in the back of the head (usually, by the way, the occurrence morning). But the lack of symptoms can incorporate it as another risk of hypertension.

On the other hand, the risks of hypertension are multiplied when they suffer from the factors or causes that produce increased blood pressure. Thus, the patient with obesity, smoking, having high cholesterol or salt abuse has increased risk of heart disease. Read the rest of this entry »

Physical exercise is beneficial for all, we are healthy or have a disease, however the latter indicating the doctor or specialist is vital to clarify what kind of exercise is most appropriate.

Aerobic exercise is best for people with hypertension because it does increase the body’s oxygen demand, increases cardiac output, minute ventilation and muscle movement.

Thanks to regular physical activity can better control the tension, whether it is overweight untreated hiperedinámica circulation, increase cardiac output at rest and increased sympathetic nervous system activity.

If exercise hypertension are suffering from severe hypertension, gym serves as a complement to drug treatment.

In this regard, the doctor has to prescribe drugs that are compatible with a training program, or they must follow a kind of training consistent with medical treatment.

Before starting a training program, you should ask your doctor to evaluate incluiya stress testing, holter pressure and echocardiography.

With the results of these tests but the suggestions of the doctor, physical trainer will design a personalized training plan and refining the detail of your physical condition.

Hypertension is one of the most commonly diagnosed and potentially serious health conditions in the world. Also known as high blood pressure, high blood pressure developed in both men and women of all ages, and although there are many possible causes, genetics is one of the main factors contributing to this condition.

Although each case of high blood pressure is different, the vast majority of patients with this condition have in common a certain anomalies of the arteries have an increased resistance in the small arteries in the body, the most distant from the heart.

Managing Hypertension

Once you have been professionally diagnosed as hypertension, you must take the appropriate steps to search for ways to management of hypertension. Properly managing hypertension means not only dealing with the condition that you are currently suffering, but also prevent your blood pressure rise from in the future.

One of the first and most important steps in the management of hypertension is a change in your lifestyle. You must see what you eat, avoidance of fatty acids and sugary foods and eat more fresh fruit and vegetables and drink plenty of water, at least six to eight glasses per day. Exercise is also important to include in your new changes in lifestyle and will be significantly helpful for the management of hypertension.

One of the first suggestions that most doctors recommend for the management of high blood pressure is high blood pressure medication. Diuretics, beta blockers, calcium channel blockers are the most commonly used medication for high blood pressure, and although in most cases these dugs success if they fail to a person who has the blood pressure under control then other classes of drugs can be introduced.

The most important thing is that you work closely with your doctor so that they keep an eye on your condition and ensure that the right improvement. If your condition to deteriorate more serious measures may be taken to check your blood pressure under control.

If left untreated hypertension can lead to potentially dangerous even fatal. It is known as the silent killer because its symptoms, if any notes are often so subtle and, more generally, that they often being associated with other conditions. This is the reason why you need to make your own health, especially as you grow older, and if you ever have any strange symptoms, you should talk to your doctor and have a reasonable assessment, rather than assuming you know what the problem is.