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Archive for the ‘Natural Cures’ Category

The Organic Body Care is The Essential Daily Routine

Do you always busy with your 9 to 5 job and don’t even have time for your own? To be honest, no matter how busy you are, you still need to spare an hour or two for your skin care.

Why? Did you know our skin is the one of the fastest organs that facing the ageing process, which it starts to ages at the mid of 20s? It is because the dead skin cells shed in a faster rate, as the teenagers do. Thus, it will cause the new skin cells growth rate decrease rapidly. As a result, the hideous wrinkles will be appeared immediately or sooner at your mid-20s!

Therefore, it’s very important to take a good care of your skin, and you need the organic body care products for this purpose.

Well, I didn’t tell you to spend hours of time just for the body care matter. All you need to do is using the organic body care products, when you taking your bath.

The Achemilla’s bath and shower foaming gel, which with the Lavender fragrance, is the idea shower foam for all types of skin. This shower foam acts as a mild body cleanser that will cleans your skin thoroughly and leave it silky smooth!

It’s a wise choice to choose the organic body care products, if you do loves your skin!

Natural Cures for Cancer – Helps to Prevent Cancer Risk

Phytochemicals are chemicals found in plants that protect plants against bacteria, viruses, and fungi. Eating large amounts of brightly colored fruits and vegetables (yellow, orange, red, green, white, blue, purple), whole grains/cereals, and beans containing phytochemicals may decrease the risk of developing certain cancers as well as diabetes, hypertension, and heart disease. The action of phytochemicals varies by color and type of the food. They may act as antioxidants or nutrient protectors, or prevent carcinogens (cancer causing agents) from forming.

Phytochemicals are chemicals found in plants that protect plants against bacteria, viruses, and fungi. Eating large amounts of brightly colored fruits and vegetables (yellow, orange, red, green, white, blue, purple), whole grains/cereals, and beans containing phytochemicals may decrease the risk of developing certain cancers as well as diabetes, hypertension, and heart disease. The action of phytochemicals varies by color and type of the food. They may act as antioxidants or nutrient protectors, or prevent carcinogens (cancer causing agents) from forming.

Limit consuming food cooked with high temperature and long time or by certain process that cause procarsinogen such as food which is salted, smoked, roasted till burn so that it produces polycyclic aromatic hydrocarbon ( PAH ). Boiled food is good.

One glass of milk contains 100 IU of Vitamin D. Other food source includes fatty fish and egg yolks. The author of this study recommended taking 1000 IU of active form Vitamin D, i.e. D3 supplement daily. He also suggested that our skin can produce 2,000 to 5,000 IU of vitamin D when we spend 10 to 15 minutes in the sun on a sunny day without sunscreen if 40% of the body is exposed. However exposure to the sun without sunscreen is not recommended in light of skin cancer issues.

Men who eat a diet rich in fruits and vegetables and low in fat, may have a lower risk of developing prostate cancer. Studies are being done to further research this protective factor.

Healthy cells that make up the body’s tissues grow, divide, and replace themselves on a regular basis. Sometimes old cells do not die when they should or may be damaged. Normally, the body repairs or destroys such cells. Sometimes, these cells may grow out of control. This causes growths or tumors to form. Tumors can be benign (not cancer) or malignant (cancer).

Screening for prostate cancer is controversial. There are two types of screening tests are available to screen for prostate cancer: digital rectal exam and prostatic specific antigen blood test. Each test can produce false results. This can lead to unnecessary treatment, which can be harmful. Research is being done to determine the best method of screening for prostate cancer. Talk with your doctor about what is best for you.

Sauté two cloves of crushed garlic in 2 tablespoons of olive oil, then mix in a can of low-sodium, diced tomatoes. Stir gently until heated and serve over whole wheat pasta. We already mentioned the benefits of garlic. The lycopene in the tomatoes protects against colon, prostate, and bladder cancers; the olive oil helps your body absorb the lycopene; and the fiber-filled pasta reduces your risk of colon cancer. As for the benefits of all of these ingredients together: They taste great!

Eating at least five portions of fruit and vegetables a day as part of a healthy diet can help to reduce your risk of some cancers. We’ve got some top tips for getting your five a day and details on what counts as a portion.

Leafy green vegetables and other green vegetables, such as asparagus, brussels sprouts, and green beans are good sources. Yellow-orange vegetables and fruits, such as carrots and sweet potatoes, and apricots and pineapples, are also good sources. If you’re not a huge vegetable eater, try fruits, such as lemons, oranges, and grapefruit, or drink juices from these fruits.

With the increasing focus on greenhouse gases, carbon emissions, and other types of pollution, we now have a much greater understanding of how our lifestyles endanger the planet. However, equally as frightening, is that many of these environmental concerns have an immediate impact on our health.

Rosacea – Causes, Symptoms and Natural cures

Rosacea is a very common disorder. Many who suffer from it do not even know that they have it because it is easily mistaken for other skin disorders. There is no cure for rosacea, so the goal of treatment is to reduce or minimize the symptoms as much as possible. In many cases, patients try to cope with the symptoms by using a rosacea lotion or a combination of different rosacea skin care products.

Rosacea is a chronic (long-term) disease that affects the skin and sometimes the eyes. The disorder is characterised by redness, pimples, and, in advanced stages, thickened skin. Rosacea usually affects the face; other parts of the upper body are only rarely involved.

Rosacea is a very common disorder. Many who suffer from it do not even know that they have it because it is easily mistaken for other skin disorders. There is no cure for rosacea, so the goal of treatment is to reduce or minimize the symptoms as much as possible. In many cases, patients try to cope with the symptoms by using a rosacea lotion or a combination of different rosacea skin care products.

Causes
The exact cause of rosacea is unknown, various theories about the disorder’s origin have evolved over the years. Facial blood vessels dilate too easily, and the increased blood near the skin surface makes the skin appear red and flushed. Various things called trigger factors can increase this redness response. Acne-like bumps appear, often in the redder area of the central face. This may be due to factors related to blood flow, skin bacteria, microscopic skin mites (Demodex), irritation of follicles, sun damage of the connective tissue under the skin, an abnormal immune or inflammatory response, or psychological factors.

Signs and Symptoms
The primary symptoms of Rosacea are Flushing, redness that comes and goes it resembles the look of blushing. Persistent Redness, continued redness of the face that looks like you have constant sunburn. Bumps and Pimples, absent of blackheads but what looks like acne, solid red bumps or puss-filled pimples. Visible Blood Vessels, you may start to see blood vessels on your face. Secondary symptoms can include eye irritation, swelling of the face mainly around the nose, dry appearance, a change in skin thickness, and plaques.

Rosacea typically causes inflammation of the skin of the face, particularly the forehead, cheeks, nose, and chin. When rosacea first develops, it may appear, then disappear, and then reappear. However, in time the skin fails to return to its normal color and the enlarged blood vessels and pimples arrive. Rosacea rarely reverses itself. It lasts for years and, if untreated, it will worsen. Rosacea does not cause the blackheads and whiteheads that are in common acne.

Drink Alkaline Water
You should drink at least ten glasses of alkaline water per day to help neutralize the acids that cause your rosacea flushing. It is important to remember to drink water throughout the day even if you do not “feel” thirsty. You should drink considerably more water if you are working outside, playing a sport, or doing anything physically taxing. You should also drink more if you live in a dry climate or have a higher metabolism, anxiety, or stress. Water is needed for skin tissue repair as well as nearly every body process including efficient digestion, absorption, circulation and secretion. Water carries vital nutrients to the skin and all body cells and removes waste.

Be sure to use a gentle skin cleanser without harsh abrasives or other harsh chemicals/ingredients. Excessive alcohol and harsh chemicals abound in many cleansers, so be sure your cleanser is free of irritants. There are some great anti-redness masks, serums, and gentle cleansers out there for rosacea sufferers that will soothe and calm the skin, bringing back its normal color and balance.