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	<title>Reticulum Rex Medical Centre &#187; Psychology</title>
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		<title>5 Tips to Treating Anxiety You Should Know</title>
		<link>http://reticulumrex.net/2008/07/30/5-tips-to-treating-anxiety-you-should-know/</link>
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		<pubDate>Wed, 30 Jul 2008 06:04:30 +0000</pubDate>
		<dc:creator>Zulaekha Windah</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Anxiety]]></category>

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		<description><![CDATA[Anxiety affects roughly 6.8 million adults and plenty more children. The good news about stress, anxiety and panic attacks is that they are often quite controllable. If you happen to be someone who regularly suffers from them, here are a few techniques you can practice to help keep your anxiety under control. 1. Take Care [...]]]></description>
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