Posts Tagged ‘Aging Process’
Tips for Healthy Skin Part 1
Good habits to ensure beautiful and healthy skin for years to come.
With age, the skin gradually becomes thinner and finer wrinkles. Production in the sebaceous glands decreases and the skin becomes drier. The number of blood vessels in the skin decreases, your skin becomes fragile and the youthful glow and the color disappears little by little.
Good habits can slow the aging process. They can also prevent skin problems such as pimples and acne.
Protect yourself from the sun
The best thing you can do to take care of your skin is to protect it from the sun. Read the rest of this entry »
Aging Process
Aging Process How do I stop?
We all know what it means to aging, however, scientifically very difficult to determine because not only the passage of time, but biological processes are complex, difficult to assess at the cellular, tissue and organs.
Effect of age
Obvious effects of aging, especially by:
Atrophy of most organs and tissues.
Progressive decrease in the efficiency and strength of all body functions, highlighting the cardiac output, muscle strength and alertness, among others.
Increased susceptibility to malignancy, autoimmune diseases and infectious processes is poorly functioning immune system.
Increased vulnerability to trauma.
VO2 max decreased (oxygen capacity).
This process affects all people, but it is quantitatively not all at the same age. So at 60 years old and probably others seem young and while some of the 80 men are old, some do not see their age they have. Therefore, we must accept that there are individual variables that make chronological age and functional age varies with each individual.