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	<title>Reticulum Rex Medical Information Centre &#187; bones ally</title>
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		<title>Physical exercise, an ally of your bones</title>
		<link>http://reticulumrex.net/2009/12/11/physical-exercise-an-ally-of-your-bones/</link>
		<comments>http://reticulumrex.net/2009/12/11/physical-exercise-an-ally-of-your-bones/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 05:06:33 +0000</pubDate>
		<dc:creator>Ann Brown</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[best ally of the bones]]></category>
		<category><![CDATA[Bone Fractures]]></category>
		<category><![CDATA[bones ally]]></category>
		<category><![CDATA[bones health]]></category>
		<category><![CDATA[Bones of Athletes]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[prevent bone fractures]]></category>
		<category><![CDATA[prevent bone fragility]]></category>
		<category><![CDATA[symptoms of osteoporosis]]></category>

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		<description><![CDATA[Sport is a great ally for your bones, and even more if you practice outdoors. In this article we explain the benefits that physical exercise is for your bone health. Recalls complement these activities with a healthy diet, complete and balanced.
1. The bones of athletes
Benefits. Exercise is a good tool to strengthen our bones.  Sport [...]]]></description>
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