Posts Tagged ‘connective tissue’
Removes Cellulite
Cellulite causes dimpling of the skin that are due to changes in blood flow, lymphatic drainage, fat and connective tissue, basically due to accumulation of water, fat and toxins, caused by hormonal imbalances, high-fat diets and lack of exercise.
Cellulite is a problem that affects men and women, but by characteristics of the woman, she is more prone to this disease. It is said that cellulite can not be removed, but this is false. Cellulite is caused by factors that can be addressed as changes in blood circulation, fluid buildup and even hormonal imbalances, although not easy to eradicate, not impossible.
The basis for removing that terrible “Orange Peel” is exercise. You should attempt to walk at least half an hour a day, avoid using tight pants that do not favor the movement and apply some anti-cellulite massage accompanied by strong daily in the affected areas. For massage you can apply a mask formed by hidrtante cream and sea salt for five minutes and rub in a circular. Then remove it with soap and water.
Our diet contributes greatly to this problem, so if you want to eliminate cellulite look after the consumption of certain foods, including:
* Fats and sweets (goodbye)
* To reduce salt intake
* Eat protein as meat, fish, chicken, eggs and dairy
* Eat fruits and vegetables
* Reduce the consumption of coffee
* Try to eat less spices and products with preservatives, and certainly
* Drink lots of water (at least 2 liters a day) If your problem is fluid retention, your doctor platÃcalo
To all this we can add a simple trick and our grandmothers used to firm the skin: a cold shower in the morning. The “orange peel” is a problem of relaxation of the skin tissue that responds to contact with cold water. To feel less cold water hit the skin, I advise you to use the water as it normally and go to hot water by closing little by little until it is completely cold.