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	<title>Reticulum Rex Medical Centre &#187; diet and nutrition</title>
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		<title>10 were considered important on the hydration</title>
		<link>http://reticulumrex.net/2009/10/21/10-were-considered-important-on-the-hydration/</link>
		<comments>http://reticulumrex.net/2009/10/21/10-were-considered-important-on-the-hydration/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 11:06:37 +0000</pubDate>
		<dc:creator>Ann Brown</dc:creator>
				<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Hydration and Training]]></category>

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		<description><![CDATA[In order to promote knowledge and awareness of the need to hydrate properly, Hydration and Health Center-OHS-has published its Ten Commandments of hydration, which appear below. 1. Being well hydrated is always essential for health, was successful or not physical activity at any time of year. 2. The water balance of our body should be [...]]]></description>
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