Posts Tagged ‘Whole Flax’
Eat what is good for your heart
One should always eat what is healthy for ones heart. Organic whole flax; though very wholesome is not easily digestible. In the other hand milled flax is minute and easily digestible. What is readily available in the market is organic whole flax and it is comparatively cheap also, however the milled variety is not procurable easily and if it is; then the cost factor is worth pondering. The former is not good for your heart and the latter is good for your whole being.
Some people are immune to anything and can digest things raw also; however most people aren’t and so organic milled flax is the best option for them. Foe many the cost factors are not the issue; however, you cannot divert nature and to most the organic variety of organic whole flax does not agree. Though; they can afford it they just can’t eat the whole seed flax variety of food. However, milled flax is recommended by doctors for a healthy life style.
So, if you want to be healthy and wise eat the milled variety of flax and be happy for as long as you are in the land of the living. If you want to go the happy hunting grounds soon; then go in for whole seed flax.